But what if thriving wasn’t about doing more—but doing better? I decided enough was enough ... I created The 5% Life:

🔹 Backed by neuroscience and behavioral psychology, The 5% Life introduces a game-changing approach to sustainable high performance.

🔹 By investing just 5% of your time into five core pillars—Mindset Reset, Focus Block, Digital Detox, Movement Practice, and Connection Ritual—you can unlock greater productivity, creativity, and well-being without sacrificing yourself to overwork. At The Talk2 Group we cut through the noise and get results for you that really make a difference.